Saturday, March 27, 2010

ZUMBA® Certification

Yaaayyyyy!!!!!!!!! I'm Zumba fitness certified!!

Here's the pictures- I'm headed for a shower then TO BED! woot woot!

At 6 AM (Hella early for the college life- especially a Saturday morning)


It's official!!


With Roger, the coolest Zumba instructor/guy ever!







With Yvonne (I'll need to double-check spelling on that one), she's also an amazing dancer! She taught some of the dances.


:) :) :D :D :D

Thursday, March 11, 2010

Long Time No Post

I've had 2 tests, with one more tomorrow!

A lovely evening at La Casa Lopez

THAI FOOD!!

an audition!

and studying until my head explodes!!!!! GGGGAAAAA!

{I'll be home in two days, and back in MT tomorrow. Praise the Lord}

Wednesday, March 03, 2010

Operation Eat it Before Spring Break: Starting NOW!

So.. I have muffins, eggs, apples, oranges, bread, almond butter, jam, peanut butter, tomatoes, and onion, and various cheeses that I need to eat so they don't go bad when I come home for spring break! So long dining centers- I'll be eating in my dorm room the next week and a half!

Dinner was AMAZING tonight:

Almond Butter + Jam (a TON of both :) )


with a blood orange!

For breakfast I had the egg/banana/oats/PB combo again. Seriously I'm in love!


I had other food today, obviously, but I'm tired and just want to post what I had last night for dinner after Zumba. Pasta and milk!! So good.


Good night! :)

Tuesday, March 02, 2010

BEST OATS EVER!

I'm so excited. This morning's oatmeal seriously tops them all!

Allowed to soak overnight: 1/2 cup old fashioned oats + 1/2 cup skim milk

This mix was reheated for 30 seconds in the microwave today before 1 egg and 1 banana (in pieces) was added. Then it was microwaved for a 30 seconds, stirred, then 1 minute, stirred, and a final minute.

The egg got cooked (but you really can't taste it) and the banana turned to a sweet, sweet mushy goodness. It was so much sweeter this way!

Then a tablespoon of peanut butter and some cinnamon and ta-da!! It's aroung 470 kcal, which again is more than usual, but something about the added egg/old fashioned oats combo makes it stick around in my tummy so much longer. Usually I'm STARVED by lunch! I hate that, because then I tend to want to overeat.



I finished this off with some iced coffee and milk leftover from yesterday.

Oh, and here's my dinner from last night!

Monday, March 01, 2010

Eggies eggies eggies

OATMEAL!

Long story short: I have (or had) 4 eggs that will expire this week, and I did not get around to using them this week, so I needed a way to eat them!

So.. I put one in my oatmeal this morning!

1/2 cup oats + 1/2 cup skim milk left in fridge overnight covered..

then I added a raw egg this morning, and microwaved for 30 seconds, stirred, then 50 seconds, stirred, then 20 more and it was all cooked!

1 banana + 1 tbs pb + cinnamon + more milk (the egg made it almost solid) and we're ready to go. Yumi!

this is just the egg + milk + oats after cooking..

see the cooked egg whites??





At right around 500 calories, this is a pretty rich breakfast, but I need it to last me from 8-1 with a workout tossed into the mix. I hope it holds!