and no, I did not compulsively just workout all day long. Today was day one of FIT (fitness instructor training- these guys seriously love acronyms. They need instructors for the gravity machines (GTS- gravity training systems) and classes, so that's what we were learning about today!
I knew I'd be busy all day so I put some planning into food. I made overnight oats again last night with equal parts greek yogurt, skim milk, and oats. This time I added blue berries instead of a banana. And then this morning I microwaved them to take the chill off, and added cereal for a crunch. Mmm!
before cereal
with cereal!
Oh yes, and I had two squares of dark chocolate to set the day off right, and for a little extra luck today ;)
Keeping in mind that we would be getting some physical training in today, I packed an extra hearty lunch: a big almond butter and banana sandwich. I also packed my favorite Cliff bar for a snack, but ended up eating it with lunch as well (why so hungry???).
Not sure yet what I'm having for dinner, but I'm pretty sure it'll involve an oatmeal bar!
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