Showing posts with label cocoa powder. Show all posts
Showing posts with label cocoa powder. Show all posts

Wednesday, September 08, 2010

Oatmeal 101

Today's oats were possibly the best. Ever.

Oh, and this is post number 101!

How perfect!

But first, I must share the backstory to this bowl of delicious (and nutritious!) breakfast oats. There I was, minding my own business, reading through one of my mom's old Prevention magazine. I love this magazine to death, but that's another tangent. ANYHOW, in sed magazine, they recommended adding cocoa powder to something (I can't remember what) because 1 Tablespoon packs in 2 grams of fiber, awesome taste, and only 10 kcal. I do not need to be told twice to add chocolate to anything, so I knew that my oats the next morning would be some sort of chocolate-y goodness.

Now I take my dark chocolate very seriously. I also take my peanut butter and dark chocolate combinations seriously.

Enter dark chocolate + peanut butter oats!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


Oh goodness.

1/3 cup oats
1/3 cup skim milk
1/3 cup water
1 sliced up banana

Heat these all up on the stovetop (in a pan of course....) on medium until the oats start to bubble with excitement, then stir a bunch. Wait a few seconds more, let the oats continue to bubble, then stir, stir, stir!

Remove from heat, and stir in the following:

1 Tbs dutch unsweetened cocoa powder (the darker the better)
a sprinkle of cinnamon
about 1 Tbs peanut butter, blobbed on top like in the photo

Then take a photo, only one, because you won't be able to wait much longer to chow down on this puppy!